Hello fellow floor sleepers and aspiring floor sleepers! If you’ve read a few previous blog posts about sleeping on the floor, you now know why it’s good for you and what benefits you can expect after ditching the mattress (and […]

There is no better way to maintain a perfect posture, than to constantly eliminate misalignment in your spine by sleeping on a hard, flat surface. Those that like sleeping on soft surfaces will allow their spines to misalign and their […]

Is sleeping on the floor good for your back? One of the reasons so many of us have chronic back pain is that our bodies spend so much time in various unnatural positions, such as sitting at the desk all […]