How sleeping on the floor can change your health and your life
General articles about sleeping on the floor, how to transition to sleeping on the floor, what the main benefits are and what is the best way to sleep on the floor or other hard surfaces.
If you’re reading this post, your neck probably isn’t quite alright. If there was one advice I could give anyone suffering from any kind of neck pain, tension, discomfort, or anything like that – it would to try sleeping […]
1. Due to improved blood flow sleeping on the floor rejuvenates your skin 2. Sleeping on the floor protects against pelvic prolapse! 3. Sleeping on the floor helps your body flush toxins! 4. Your liver works better when you sleep […]
I like lists, so here is my list of facts, benefits and advantages of sleeping on the floor. At first I thought I’ll do just 10, but they just keep popping up in my head and I keep adding them, […]
Sleeping on the floor on tatami mat Tatami is a traditional Japanese mat used for flooring material in Japanese-style rooms. It is also a great solution for someone looking to transition from sleeping on the bed to sleeping on the […]
Contents Sleeping on the floor without a pillow Why is sleeping on the pillow actually bad for you? How to transition to sleeping on the floor without the pillow. Why would anyone do it? Won’t it hurt? Won’t it be […]